Life Coach

Theresa’s tips for living a happier, healthier and more fulfilling life

Show Me The Money!

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by Theresa Conti “Wealth is the ability to fully experience life.” – Henry David Thoreau I once had a friend who told me...

Living An Authentic Life: The Courage to Be

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by Theresa Conti “Believe in yourself and all that you are. Know that there is something inside you that is greater than...

Easter: A Time For Rebirth And Connection

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by Theresa Conti Easter, like spring, represents a time of rebirth and renewal. Perhaps there's a dream in your heart you are ready to pursue...

Our Freedom Resides Within

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By Theresa Conti "I freed a thousand slaves. I could have freed thousands more, if only they knew they were slaves."***Harriet Tubman*** I recently discovered...

Three Must-Haves for Cultivating Healthy Relationships

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by Theresa Conti Genuine relationships depend first on a healthy relationship with ourselves. -Sonia Choquette Having a relationship is one of the most...

Valentine’s Day: You Are the Treasure

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by Theresa Conti  Did you know that Valentine’s Day actually began at the end of the 5th century, in 496 A.D.? And that...

Good Vibrations: Watching for Signs of Spring

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by Theresa Conti “We can make ourselves miserable or we can make ourselves strong. The effort is the same.”  - Pema Chödron Sometimes it seems...

Finding Your Tribe: Making Connections as an Expat

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by Theresa Conti “Community happens when you make connections based on a sense of place and purpose.” – John Addison The holidays can...

Checking Your Assumptions

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by Theresa Conti "When you change the way you look at things, the things you look at change." -Wayne Dyer Our perceptions, along with...

Practicing Togetherness: Making People Our Priority

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By Theresa Conti We are hardwired for connection - it's what gives purpose and meaning to our lives.  - Brenè Brown I've been listening to several...

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