Life Coach

Theresa’s tips for living a happier, healthier and more fulfilling life

Let Be. Let Go. Let In: Three Steps for Living with Greater Ease

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words: Theresa Conti photography: Erin McKinney "Let Be. Let Go. Let In."   - Rick Hanson, Ph.D.  Step 1: Let Be The quote above, coined by Dr. Rick...

The Practice and Power of Rituals

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by Theresa Conti “In our fast-moving world, rituals have the power to ground and stabilize us,  and keep us focused and purposeful. They...

The Road to Happiness

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by Theresa Conti "Trade your expectations for appreciation and the world changes for you."  - Anthony Robbins Expectations create pressure within ourselves and strains our relationships...

The Road to Fulfillment

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by Theresa Conti “You see things; and you say, ‘Why?'  But I dream of things that never were; and I say, ‘Why not?'”– George Bernard...

Two Sides of Every Coin

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by Theresa Conti “There are always two sides to every coin. The side we look at depends on our perspective.” – Theresa Conti Two...

Building Friendship

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By Theresa Conti “Will you be my friend?’ is one of the bravest things we can ever say." - Rick Hanson, Ph.D. We all long for...

Would You Rather Be Right Or Happy?

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by Theresa Conti “Ever since happiness heard your name, It has been running through the streets trying to find you.” – Hafiz I was...

On the Road with In Trieste. Second Stop: Port Hadlock, WA

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by Theresa Conti In Trieste is traveling again, this time on to Port Hadlock, in Washington state, in United States. Meet my...

On the Road with InTrieste. Day 1: Mestre

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by Theresa Conti When Maria asked if I would take InTrieste’s summer issue on my trip to Seattle, Washington and take a few photos...

Ways of Cultivating Love

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by Theresa Conti “The most important thing in life is to learn to give out love and to let it come in.” -Morrie...

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