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Theresa’s tips for living a happier, healthier and more fulfilling life

Healing Love: The Greatest Gift of All

by Theresa Conti Preamble The holidays provide us with opportunities to connect with family and friends we not see during the course of...

Coming Home to Yourself: Growing Resources for Love, Safety and Contentment

"The primary cause of unhappiness is never the situation, but our thoughts about it. Be aware of the thoughts you are thinking" – Eckhart...

Journey to Trieste: A Reboot of Kindness and Connection

I was scanning through some old blogs and came across one I wrote in December 2014, when I was traveling throughout...

Embracing The New Year: Daring Greatly

by Theresa Conti “Courage is more exhilarating than fear, and in the long run it is easier. We do not have to...

The Road to Fulfillment

by Theresa Conti “You see things; and you say, ‘Why?'  But I dream of things that never were; and I say, ‘Why not?'”– George Bernard...

The Art of Caring: Six Steps to Prevent Burnout and Maintain Your Sense of...

“Some days there won’t be a song in your heart. Sing Anyway” – Emory Austin Having spent more than seven years caring for...

Riding The Waves Of Change

by Theresa Conti How would your life be different if you acknowledged your fears, let them be, and moved in the direction...

Checking Your Assumptions

by Theresa Conti "When you change the way you look at things, the things you look at change." -Wayne Dyer Our perceptions, along with...

On the Road with In Trieste. Second Stop: Port Hadlock, WA

by Theresa Conti In Trieste is traveling again, this time on to Port Hadlock, in Washington state, in United States. Meet my...

On the Road with InTrieste. Day 1: Mestre

by Theresa Conti When Maria asked if I would take InTrieste’s summer issue on my trip to Seattle, Washington and take a few photos...

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